About Beginning Change

Beginning Change Counseling is the vision of Chris Medley. After a decade and a half of working in the University system, Chris saw the growing need for support in the Lubbock community. Chris strives to meet the needs of all clients and to satisfy one of the most important concerns to clients, availability. Chris aims to accommodate clients that might have a busy schedule and need to schedule appointments outside of the standard 8:00 am to 5:00 pm office hours. Chris is happy to work with you in the evening and on Saturdays. The goal at Beginning Change Counseling is to provide autonomy to the client and help the client take charge of their life. No one should have to feel helpless or voiceless and at Beginning Change we want to provide a safe place for the client to feel heard.

Specialties

Chris works with clients on just about any change that they might want to make. Some areas where he has the most experience are depression, anxiety, grief and loss, and substance use. Chris is solution focused and person centered in session. Chris has advanced training in Motivational Interviewing, and he utilizes this approach in conjunction with Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness, and Rational Emotive behavioral Therapy.

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